PAY WHAT YOU CAN GROUP THERAPY WELCOMES YOU

ANONYMOUS, ONLINE AND FREE

Life can be hard. When anxiety, depression, fear, intrusive thinking, grief or relationship difficulties arise you need to talk to a professional or to others experiencing the same struggles. Group Therapy offers an opportunity to know that you are not alone. 

At Pay What You Can Group Therapy we also understand that therapy isn't cheap and so we've built a site and a mission to get as many people as we can the help they're seeking.

 

Choose from a list of topics you want to discuss with others. Choose your desired day and time from our schedule and join professionally moderated virtual group sessions free of charge. All we ask is you consider tipping your moderator if you've enjoyed the session.

SESSIONS

If you have already filled out your screening questions, please click here!

ANXIETY & STRESS

Find Relief with Others Going Through the Same Thing as You

1 hr

Pay What You Can

DEPRESSION

There Are Others Looking to Chat Just Like You

1 hr

Pay What You Can

GRIEF

Talk to Others Who Can Relate to Your Experience with Loss

1 hr

Pay What You Can

ANGER MANAGEMENT

Discuss the challenges you’re having with your anger with others as well a moderator who can give you pointers and tips.

1 hr

Pay What You Can

YOUTH SUPPORT FOR RELATIVES OF ADDICTS

If you are struggling with having an addict in your family, we can help you find ways to cope with it and help better yourself

1 hr

Pay What You Can

HEALING AND RECOVERY FROM TRAUMA

Go Through the Process of Healing From Trauma by Talking with Others

1 hr

Pay What You Can

RELATIONSHIPS

Talk with Others About the Relationships in Your Family, at Your Workplace and with Your Significant Other. 

1 hr

Pay What You Can

ADDICTION & SUBSTANCE ABUSE

Share Your Experiences with Others

1 hr

Pay What You Can

SEXUALITY

Talk About the Issues You Are Having with Your Sexuality

1 hr

Pay What You Can

STRESS & BURNOUT MANAGEMENT

Find Relief with Others Going Through the Same Thing as You

1 hr

Pay What You Can

PURPOSE

If you are struggling finding purpose in your life, join this session to talk with others who are dealing with the same issue

1 hr

Pay What You Can

LIVING WITH CHRONIC ILLNESS & DISABILITY

Seek Support from Others Coping and Adjusting to Life with Chronic Illness & Disability

1 hr

Pay What You Can

PHOBIAS & OCD

Come Chat with Others Who Are Going Through the Same Thing As You

1 hr

Pay What You Can

EATING DISORDERS

Share Your Struggles & Your Journey with Others

1 hr

Pay What You Can

PHYSICAL & VERBAL ABUSE

Share Your Story with Others Sufferers and Survivors

1 hr

Pay What You Can

SELF ESTEEM FOR MEN

Learn from others how to raise your self esteem

1 hr

Pay What You Can

SUPPORT FOR FIRST-RESPONDERS

Group Talk & Support for Healthcare Workers, EMT, Police, the Military

1 hr

Pay What You Can

POSTPARTUM DEPRESSION

Talk With Others Experiencing the Variety of Emotions After Childbirth

1 hr

Pay What You Can